Deliberate practice is characterized by several elements: It is an activity designed specifically to improve performance, often with a teacher’s help; it can be repeated a lot; feedback on results is continuously available; and it’s highly demanding mentally. It is far different than the general notion of “practice makes perfect.” Instead of repeating a task over and over again in your comfort zone, deliberate practice requires that you identify certain sharply defined elements of performance that need to be advanced and then work intently on them.
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